Drug & Alchohol Addiction Therapy

Restoring Happiness

Therapy is an essential tool in treating drug and addiction problems. It provides a safe and supportive environment for individuals to explore and address the underlying issues that contribute to their addiction. Through therapy, individuals can learn and develop healthy coping skills to manage triggers and stressors, build a support system of sober peers and loved ones, and create a relapse prevention plan to maintain long-term recovery. Therapy can also address any co-occurring mental health disorders that may contribute to addiction and improve overall mental health. Ultimately, therapy can help individuals with drug and addiction problems achieve lasting recovery, heal from underlying issues, and lead fulfilling, sober lives.

English and Spanish Speaking therapists available.

How we can help

Work on a new you

Identify Underlying Issues

Often, drug and addiction problems are a symptom of an underlying issue, such as trauma, mental illness, or relationship problems. Therapy provides a safe and supportive space to explore these issues and identify any underlying causes of addiction.

Develop Coping Skills

In therapy, individuals can learn and develop healthy coping skills to deal with the stress and triggers that can lead to drug and addiction problems. They may learn mindfulness techniques, stress management strategies, and communication skills to help them navigate challenging situations without turning to drugs or alcohol.

Build a Support System

Addiction can be isolating, and therapy can help individuals build a support system of friends, family, and other sober individuals. Group therapy or support groups can also provide a sense of community and accountability.

Create a Relapse Prevention Plan

In therapy, individuals can work with their therapist to develop a relapse prevention plan. This plan may include strategies for coping with cravings, avoiding triggers, and seeking support when needed.

Address Co-occuring Disorders

Many individuals with drug and addiction problems also struggle with co-occurring mental health disorders, such as depression, anxiety, or PTSD. Therapy can help address these issues in conjunction with addiction treatment to improve overall mental health and increase the likelihood of long-term recovery.